Hatha Yoga

1

5:31

Hatha Yoga Introduction - ஹத யோகா அறிமுகம் - Hatha Yoga Series #1

Premanandhan Narayanan

2

2:33

Kapalapathi Kriya- கபாலபதி க்ரியா -Hatha Yoga Series #2

Premanandhan Narayanan

3

4:13

Ergonomics - in Tamil - Hatha Yoga Series #3

Premanandhan Narayanan

4

5:31

Relaxing Excercise - Tamil Video - Hatha Yoga Series #4

Premanandhan Narayanan

5

10:48

Diabetes & me - (Tamil Video) Hatha Yoga Series #5

Premanandhan Narayanan

6

4:54

Strengthening Excercise - Part I - (Tamil Video) Hatha Yoga Series #6

Premanandhan Narayanan

7

15:28

What is True Health? - Tamil Video

Premanandhan Narayanan

8

11:52

Sleep Management - Tamil Video

Premanandhan Narayanan

9

10:57

Simple steps to recover from acute Asthma | ஆஸ்துமா நோய்க்கு நிரந்தர தீர்வு

Premanandhan Narayanan